Looking to take your fitness routine up a notch? Endurance Lactate Testing is here to help! This test measures the amount of lactate in your blood during exercise to pinpoint where your body transitions from aerobic to anaerobic energy use. By understanding this threshold, workouts can be tailored for better endurance and speed while reducing the risk of overtraining. It's an ideal choice for those aiming to train smarter and reach their goals efficiently.

What We Offer

• Running Lactate Testing
• Cycling Lactate Testing

The deal features Running Lactate Testing for insights into running endurance, and Cycling Lactate Testing for evaluating cycling thresholds. Both options leverage expert coaching tailored for corporate professionals, ensuring workouts are efficient and aligned with personal goals.

• Location: Battersea Park Millennium Arena, London
• Duration: The session lasts 60–90 minutes, depending on your fitness level and the test protocol
• Equipment: Testing is performed using a high-precision lactate analyzer and single-use lancets for safety and hygiene. Bring your own running/cycling kit

Why You Should Seize the Deal

This offer provides an opportunity to access expert coaching from Gabriele Grimaldi, whose unique approach combines athletic prowess with corporate know-how. With personalized plans tailored specifically for busy professionals, these services ensure that training fits seamlessly into any lifestyle. The comprehensive testing helps track progress scientifically, which is both motivating and rewarding. Moreover, the community engagement fostered through social media platforms adds a supportive element that encourages shared experiences among clients. Companies seeking to enhance employee wellness will find great value in these services as they promote physical health within the workplace environment.